Changing your eating habits, for a specific condition or to just be healthier is tough enough. Throw in living in a new country and/or culture and it can be enough to make you want to throw in the towel all together.
Singapore is considered the most westernized country in Asia to live in and it is true, you can get most items that you may want from home here, but there is still Asian influences. Food is one area that culture always comes out in and this is evident here in Singapore. Just take a stroll through the closest hawker centre near you and the local culture definitely comes out. Learning these new foods can be daunting, depending on how adventurous an eater you are. I am a firm believer all foods have a place in a diet, and the local foods will fit as well.
If you are looking for assistance to make changes in your eating habits or to help you settle in to your new environment, feel free to drop me a line. If you have specific questions, feel free to e-mail me as I am always looking for topics.
